Step into Greensboro’s diverse fitness scene, where you can craft your workout journey just the way you like it. Whether you’re into pumping iron or sweating it out on the cardio machines, the gyms here have got your back. They’re not just places to work out; they’re spaces where you can challenge yourself and find your groove. And guess what? Many of them offer trials or day passes, so you can test the waters and discover the perfect spot to kickstart your fitness adventure. Let’s make those health and wellness goals a reality together!
- YMCA of Greensboro: The YMCA of Greensboro turns fitness and wellness into a community experience. Joining means becoming part of a community that walks beside you through every stage of life. Beyond gym experiences, the YMCA caters to diverse needs, including childcare, youth sports, adult fitness classes, and senior activities. With seven locations, membership grants access to a variety of classes and flexible schedules. At the Y, it’s not just about fitness; it’s about finding a place where you truly belong.
- The YMCA of Greensboro has seven locations across Guilford and Rockingham Counties:
- Alex W. Spears III YMCA
- Eden Family YMCA
- Hayes-Taylor Memorial YMCA
- Kathleen Price Bryan Family YMCA
- Mary Perry Ragsdale Family YMCA
- Reidsville Family YMCA
- Stoney Creek Express YMCA
- O2 Fitness: O2 Fitness Greensboro, located in the Friendly Center, is where you’ll find three awesome studio spaces for group fitness, top-notch equipment, and cool stuff like “The Field” for functional training. This 30,000 square-foot spot is not just a gym—it’s a place that takes your wellness journey up a notch. Enjoy fancy locker rooms, relaxing saunas and steam rooms, and a special Kids Club area, making O2 Fitness the perfect all-in-one fitness spot in Greensboro.
- Strength and Body: Strength and Body is a 38,000-square-foot gym filled with state-of-the-art training equipment specifically designed for all fitness levels. The facility includes a CrossFit Rig, dedicated dumbbell rooms, dedicated recovery area, dry sauna, posing room, and our Nutrition and Meal Prep Café. The ultimate location for bodybuilders!
- ClubFitness: Featuring two locations, ClubFitness is a premier health club and fitness center for locals. Each location offers gym equipment, swimming, personal training, group classes, sauna, steam room, spa services, and pickleball and racquetball courts. The ultimate luxury gym experience.
- Sagewell Health and Fitness: Located at Cone Health’s MedCenter Greensboro at Drawbridge Parkway, Sagewell Health & Fitness is designed exclusively to help members create and maintain a healthy lifestyle. Regardless of current fitness level and medical status, Sagewell knows how to support specific health and medical needs. The center offers gym equipment, a pool, personal training, and massage therapy.
- City of Greensboro Fitness Centers: The City of Greensboro offers several indoor fitness centers including the Al Lowe Boxing Center. Located across the city, the fitness centers have membership rates for youth, adult and active adult (50+).
